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GET IT BACK
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Your personal practice
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Your community
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Your strength
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Your motivation
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Your abdominal muscles!
RELEASE
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The aches & pains
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The stress
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The fatigue
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The grief
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The numbness
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And the weight of the world.
Dates for the next run of Get it Back TBA
Reclaim your power!
Give your body the gift of healing, rejuvenation and renewed strength with
~ Get it Back! ~
an 8 week program designed to help you...
THE PROGRAM INCLUDES:
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THE HOME BODY SELF-LOVE RETREAT
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6 MINI WORKSHOPS - EACH OFFERING STRATEGIES TO STRENGTHEN AND HEAL A DIFFERENT PART OF THE BODY
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2 MONTHS UNLIMITED LIVE STREAMING CLASSES
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RECORDINGS OF EACH OF THE WORKSHOPS SO EVEN IF YOU CAN'T ATTEND ALL OF THEM YOU'LL STILL GET ALL THE GREAT RESOURCES
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OPPORTUNITY TO BE IN COMMUNITY WITH OTHER ENERGETIC, HEALTH CONSCIOUS SOULS
The Home Body
Self-Love Retreat
Retreat @ home and discover new ways to heal yourself with movement, meditation and nutrition.
A 3-DAY VIRTUAL EVENT
Self Care is the practice of honoring our health.
The benefits ripple out to all those around us.
Devices are just a small part of the retreat experience.
THE WORKSHOPS
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