ON
DEMAND
CoreAlign Education
Learn from the best
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Our CoLab Team.
These amazing educators are here to guide and uplevel us all!
Nancy Myers
@walkwithnancy
@jonhofsurf
Denise Graef
@denisegraeffitness
Arwen Brooke
@arwenbrooke_pilates
On-Demand
$49
60 Minutes
Lower Body Corrective Protocols focus on improving posture, mobility, and strength while addressing common issues like muscle imbalances and tightness.
We will use the CoreAlign along with the precision rotator discs to explore ease, economy and efficiency in training the Lower body.
What you'll need:
-
A CoreAlign
-
A set of light resistance Precision Rotator Discs
On-Demand
$49
60 Minutes
Upper Body Corrective Protocols focus on improving posture, mobility, and strength while addressing common issues like muscle imbalances and tightness.
We will use the CoreAlign along with the precision rotator discs to explore ease, economy and efficiency in training the Upper body.
What you'll need:
-
A CoreAlign
-
A set of light resistance Precision Rotator Discs
On Demand & Live
2025 Dates TBA
Train with Industry Leaders and Emerging Voices in CoreAlign!
Exciting events are on the horizon, with more dates and details coming soon. 2025 is shaping up to be an incredible year for the CoreAlign community.
Stay tuned—and become a CoLaborator to be the first to hear about these exclusive workshops and events!