CoreAlign CoLab
About
Welcome to the Lab! Here you can connect and CoLaborate with other CoreAlign instructors and enthusiasts from around the globe! Share your ideas, questions and inspirations with us!
Group Rules
Respect one another
Please engage with fellow members respectfully, valuing diverse opinions and experiences.
Stay On Topic
Keep discussions focused on CoreAlign, related exercises, and wellness practices.
Share Experiences
We encourage you to share your personal experiences, tips, and success stories related to using CoreAlign.
No Promotions or Spam
Please refrain from self-promotion, advertisements, or spammy content to maintain a valuable community. You may use the community bulletin board to post any events you'd like to share with the group.
Ask Questions
Feel free to ask questions and seek advice. We’re here to support each other’s learning journeys!
Constructive Feedback
Please offer constructive feedback only when it is asked for. Support each other’s growth by sharing insights respectfully and thoughtfully, focusing on what others are seeking help with.
Safety First
Always consult with a healthcare professional before starting any new exercise program or if you have any uncertainties, especially if you have pre-existing conditions.
Use Common Sense
Any recommendations or tips shared in this group are suggestions and should be taken as such. It’s important to use your own judgment to determine what’s right for you.
Inclusivity & Diversity
We celebrate and welcome all bodies, genders, ethnicities, and backgrounds. Everyone’s journey with CoreAlign is valued, and we strive to create a supportive environment.
Embrace Individuality
Remember, there is no one right way to use CoreAlign—each body is unique. Explore what works best for you and share your personalized approaches.
Privacy Matters
Respect the privacy of all members. Please do not repost personal stories or images without permission.
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Only approved members can view this group.
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April 22, 2024
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