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TRAINING FOR
HARMONIOUS WALKING

A Self Paced Online CourseFor Pilates Instructors, Physical Therapists and Avid Walkers

Unlock your natural ability to walk harmoniously

By Jonathan Hoffman, P.T., Creator of CoreAlign, MoonRun and StarBarre. 

Does this sound like you?

  • You love to walk, but discomfort or pain holds you back.

  • You know walking is good for your body and mind, but it doesn’t always feel that way.

  • You wish every step could contribute to your healing and well-being.

  • You’re looking for simple, effective exercises to improve your gait—no equipment needed.

  • You dream of walking with ease, strength, and joy, every step of the way.

Outdoor Joggers

Introducing the Course:

Training for Harmonious Walking

Whether you're a Pilates instructor, physical therapist, or simply someone who loves to walk, this course provides the fundamental techniques and tools you need to create a pain-free, harmonious walking pattern.

Through innovative concepts and practical exercises, you'll develop the skills to transform every step into a step toward healing and balance.

LET'S GET READY TO...​
  • Deepen your understanding of walking and how to make it feel amazing!

  • Explore 14 exciting standing exercises designed to transform your walk—no equipment needed!

  • Discover the key exercise that unlocks harmonious walking.

  • Walk with ease, balance, and joy!

  • Bring fresh, valuable content to your studio and clients!

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